BalanceFrom GoYoga Exercise Mat Review

BalanceFrom GoYoga Exercise Mat Review
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BalanceFrom GoYoga Exercise Mat: QUICK OVERVIEW





What We Like

  • Extra-thick mat
  • Non-slip surface
  • Tear- and moisture-resistant

What We Don't Like

  • Deflates over time

When it comes to getting the most out of your yoga workout, having a supportive and comfortable mat is always key. You can ask professionals, instructors, or even your fellow yogi, and each of them will tell you how essential it is to have a mat that not only fits your preferences but also helps support your body as you’re performing some of the harder yoga poses.

In this article, we will introduce you to one of the best yoga mats on the market. Today, we will be reviewing the BalanceFrom GoYoga Exercise Mat.

BalanceFrom GoYoga Exercise Mat Review

Unlike other yoga mats, the BalanceFrom GoYoga features a high-density foam material that helps support your body. Ask anyone who’s started to do medium- to expert-level yoga, and they will tell you that you’ll be relying on your joints or muscles to help keep you in one position for a long time.

Obviously, this can become strenuous and uncomfortable if you don’t have the proper support. This mat includes extra cushioning that protects your body from the hard flooring and can help keep you focused on your workout.

Who Is this Product for?

We’d recommend this yoga mat to anyone, but we find that expert yogis tend to enjoy this mat the most. It’s portable and lightweight but durable and supportive at the same time. This makes it the best for those performing harder moves in a yoga class or at the gym.

What’s Included?

When you purchase this package, you will receive the BalanceFrom GoYoga Exercise Mat in the dimensions of 71 x 24 inches and a weight of 1.8 pounds. To make transportation much easier on you, there is also an included carrying strap, which you can use to roll up the mat and carry.

Overview of the Features

Here is an overview of what the BalanceFrom GoYoga Exercise Mat offers:

Material and Dimensions

This exercise mat is made from a high-density foam that doesn’t include any harmful chemicals or toxins. As for the thickness, the mat features a ½-inch-thick density, which is designed to support your hips, knees, elbows, and spine from the hard flooring underneath.

It’s not uncommon for a mat to get wet during a workout, especially when you’re sweating. For this reason, this mat includes moisture-resistant fibers that can be washed with soap and water.

Non-slip Surface

Each side of the mat includes a non-slip surface that helps keep the mat on the floor and give your hands and feet the traction they need to stay in place. The whole mat comes with a revolutionary slip-resistant coating, which can help reduce the risk of injuries and prevent you from falling or slipping.

Easy-to-carry Design

One of the major problems with high-density mats is that they are not only heavy but also hard to fold or carry. However, this mat features a lightweight design which allows you to roll it up and carry it from your home to the gym.

Being able to tie the mat up allows for easy transport and storing, which saves you the hassle of making space when attempting to move it.


Lastly, all of the BalanceFrom products have a two-year warranty that covers any problems or issues with the product. If you’re not 100% satisfied, the company can give you a refund or replace your mat.

How to Use this Exercise Mat

You can easily roll up this exercise mat and use it when you’re on the go. Once you’ve reached your destination, unhook the straps and unroll the mat onto a flat and hard surface. Lastly, smooth it out, and you’re ready to use it for your yoga class.

Once you’re done, roll it back up and connect the straps, one on each end. This will keep the yoga mat in place.

If you find that your mat is dirty or needs to be cleaned, you can use mild soap and water to clean it off. Then, allow the mat to air-dry. Never put it into the washing machine or dryer as this can ruin the outer protective anti-slip coating.


If you’re looking for a full yoga set, then an excellent alternative is the Clever Yoga Set Kit. It’s a unique seven-piece set, which includes a yoga mat, a towel, two yoga blocks, a yoga strap, a hand towel, and a carrying case. This provides you with multiple methods for achieving full comfort during your workout.

We find that beginners often are unsure of what type of yoga mat or yoga items would fit best for their workout, so this can help narrow down what you like. All of the items in this kit are made out of eco-friendly materials and help provide you with extra support where you need it.

Lastly, the carrying case makes this entire yoga kit easy to transport. The only downside, however, is that it is a bit on the heavier side.


As you can see, a high-density exercise mat can provide you with much more support and comfort than a regular yoga mat. The thickness of this exercise mat is only in the medium range, which means that it still allows you to transport and carry it without worry or hassle.

It’s much easier to see results when you can focus on your workout rather than on how uncomfortable your mat is. This is the reason why this exercise mat is designed the way it is.

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